Explore valuable resources designed to enhance your mental health and personal growth.
If it is an emergency, please call 911. Support is available 24/7 for those considering suicide or facing mental health or substance use challenges.
If you or someone you know is thinking about suicide, call or text 9-8-8. This helpline offers 24/7 support for suicide crises.
A crisis line offering emotional support and resources for mental health and substance use disorders. Free and available 24/7.
For immediate, free, and confidential emotional support, crisis intervention, or resource information. Available 24/7 at 604-951-8855 or 1-877-820-7444.
Provides referral intake, on-site assessment, crisis intervention, and short-term treatment. Main: (604) 675-3700, 803 West 12th Ave., Vancouver.
Fill out an anonymous quiz to understand your mental health status and learn what you can do about it.
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After experiencing the profound loss of her child, Tanya embarked on a journey to understand grief more deeply. She interviewed 22 individuals who faced similar heartbreaks, culminating in her book "Journeys Through Grief." This insightful resource aids those navigating loss and guides professionals in supporting their patients through difficult times.